| Moving Time: |
1:06:29 |
| Distance: |
34.61 km |
| Speed: |
31.23 km/h |
| Ele Gain / Loss: |
54.39 m / 514.15 m |
| Power: |
103 wZ2
1.54 w/kg
|
| Max Power: |
208 w |
| Norm. Power: |
109 wZ2
|
| Intensity: |
0.63 |
| TSS: |
43 |
| Heart Rate: |
138 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
0.79 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
155 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
12.7 Nm |
| Calories: |
458 kcal |
