| Moving Time: |
1:38:49 |
| Distance: |
29.23 km |
| Speed: |
17.75 km/h |
| Ele Gain / Loss: |
1047.33 m / 0.00 m |
| Power: |
311 wZ3
2.25 w/kg
|
| Max Power: |
698 w |
| Norm. Power: |
327 wZ3
|
| Intensity: |
0.87 |
| TSS: |
125 |
| Heart Rate: |
163 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
2.01 w/bpm |
| Decoupling: |
18.2%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
42.6 Nm |
| Calories: |
2,058 kcal |
