| Moving Time: |
1:39:15 |
| Distance: |
31.83 km |
| Speed: |
19.24 km/h |
| Ele Gain / Loss: |
438.57 m / 178.51 m |
| Power: |
109 wZ2
1.45 w/kg
|
| Max Power: |
193 w |
| Norm. Power: |
118 wZ3
|
| Intensity: |
0.77 |
| TSS: |
97 |
| Heart Rate: |
132 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
0.89 w/bpm |
| Decoupling: |
-7.1%good
|
| Calories: |
724 kcal |
