| Moving Time: |
1:15:59 |
| Distance: |
17.53 km |
| Speed: |
13.84 km/h |
| Ele Gain / Loss: |
762.07 m / 407.13 m |
| Power: |
181 wZ3
2.13 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
190 wZ4
|
| Intensity: |
0.90 |
| TSS: |
104 |
| Heart Rate: |
158 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
15.4%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
921 kcal |