Moving Time: 0:28:36
Distance: 5.93 km
Speed: 12.45 km/h
Ele Gain / Loss: 496.48 m / 19.39 m
Power: 217 wZ3 3.5 w/kg
Max Power: 304 w
Norm. Power: 225 wZ3
Intensity: 0.85
TSS: 34
Cadence: 74 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.9 Nm
Calories: 415 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution