Moving Time: 0:53:03
Distance: 34.61 km
Speed: 39.14 km/h
Ele Gain / Loss: 54.28 m / 514.04 m
Power: 224 wZ2 2.99 w/kg
Max Power: 365 w
Norm. Power: 229 wZ2
Intensity: 0.70
TSS: 43
Heart Rate: 130 bpm
Max HR: 142 bpm
Efficiency: 1.76 w/bpm
Cadence: 83 rpm
Max Cad: 186 rpm
Pedalling: 98.5% of the ride
Avg Torque: 26.5 Nm
Calories: 795 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution