Moving Time: 0:37:04
Distance: 9.90 km
Speed: 16.03 km/h
Ele Gain / Loss: 656.74 m / 12.97 m
Power: 262 wZ4 3.64 w/kg
Max Power: 346 w
Norm. Power: 263 wZ4
Intensity: 0.97
TSS: 58
Heart Rate: 147 bpm
Max HR: 152 bpm
Efficiency: 1.79 w/bpm
Cadence: 92 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.5 Nm
Calories: 650 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution