Moving Time: 2:26:37
Distance: 16.12 km
Speed: 6.60 km/h
Ele Gain / Loss: 1199.12 m / 1.32 m
Power: 121 wZ1 1.61 w/kg
Max Power: 275 w
Norm. Power: 137 wZ1
Intensity: 0.29
TSS: 21
Heart Rate: 126 bpm
Max HR: 153 bpm
Efficiency: 1.09 w/bpm
Decoupling: 27.2%poor
Cadence: 48 rpm
Max Cad: 93 rpm
Pedalling: 92.7% of the ride
Avg Torque: 26.5 Nm
Calories: 1,188 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution