| Moving Time: |
1:03:44 |
| Distance: |
15.08 km |
| Speed: |
14.19 km/h |
| Ele Gain / Loss: |
671.14 m / 11.70 m |
| Power: |
170 wZ2
2.27 w/kg
|
| Max Power: |
239 w |
| Norm. Power: |
174 wZ2
|
| Intensity: |
0.61 |
| TSS: |
39 |
| Heart Rate: |
129 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
725 kcal |
