Moving Time: 0:57:15
Distance: 24.20 km
Speed: 25.36 km/h
Ele Gain / Loss: 651.84 m / 373.51 m
Power: 256 wZ3 3.37 w/kg
Max Power: 383 w
Norm. Power: 265 wZ3
Intensity: 0.85
TSS: 69
Heart Rate: 128 bpm
Max HR: 151 bpm
Efficiency: 2.07 w/bpm
Cadence: 81 rpm
Max Cad: 100 rpm
Pedalling: 99.6% of the ride
Avg Torque: 30.9 Nm
Calories: 981 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution