Moving Time: 0:46:59
Distance: 7.71 km
Speed: 9.84 km/h
Ele Gain / Loss: 606.52 m / 0.52 m
Power: 179 wZ3 2.56 w/kg
Max Power: 333 w
Norm. Power: 185 wZ4
Intensity: 0.91
TSS: 64
Cadence: 46 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 48.1 Nm
Calories: 563 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution