| Moving Time: |
1:45:49 |
| Distance: |
17.25 km |
| Speed: |
9.78 km/h |
| Ele Gain / Loss: |
1188.75 m / 22.89 m |
| Power: |
158 wZ2
2.26 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
172 wZ2
|
| Intensity: |
0.74 |
| TSS: |
96 |
| Heart Rate: |
125 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
57 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
1,119 kcal |
