| Moving Time: |
1:34:38 |
| Distance: |
21.46 km |
| Speed: |
13.61 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
259 wZ3
3.41 w/kg
|
| Max Power: |
260 w |
| Norm. Power: |
260 wZ3
|
| Intensity: |
0.80 |
| TSS: |
100 |
| Heart Rate: |
127 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
2.05 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
1,641 kcal |