| Moving Time: |
2:11:03 |
| Distance: |
63.92 km |
| Speed: |
29.26 km/h |
| Ele Gain / Loss: |
355.32 m / 999.33 m |
| Power: |
120 wZ2
1.5 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
143 wZ2
|
| Intensity: |
0.70 |
| TSS: |
106 |
| Heart Rate: |
157 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
0.91 w/bpm |
| Decoupling: |
22.9%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
14.7 Nm |
| Calories: |
1,053 kcal |
