| Moving Time: |
1:30:16 |
| Distance: |
16.76 km |
| Speed: |
11.14 km/h |
| Ele Gain / Loss: |
1003.76 m / 190.53 m |
| Power: |
177 wZ3
2.16 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
187 wZ3
|
| Intensity: |
0.88 |
| TSS: |
116 |
| Heart Rate: |
151 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
88 rpm |
| Max Cad: |
152 rpm |
| Pedalling: |
97.7% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
1,070 kcal |
