Moving Time: 1:16:36
Distance: 9.90 km
Speed: 7.75 km/h
Ele Gain / Loss: 656.74 m / 12.98 m
Power: 91 wZ2 1.75 w/kg
Max Power: 169 w
Norm. Power: 97 wZ2
Intensity: 0.64
TSS: 52
Heart Rate: 148 bpm
Max HR: 169 bpm
Efficiency: 0.66 w/bpm
Decoupling: 2.6%good
Cadence: 39 rpm
Max Cad: 74 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.9 Nm
Calories: 466 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution