| Moving Time: |
1:01:55 |
| Distance: |
18.77 km |
| Speed: |
18.19 km/h |
| Ele Gain / Loss: |
1100.36 m / 33.70 m |
| Power: |
287 wZ4
3.84 w/kg
|
| Max Power: |
450 w |
| Norm. Power: |
297 wZ4
|
| Intensity: |
0.95 |
| TSS: |
94 |
| Heart Rate: |
162 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
11.8%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.2 Nm |
| Calories: |
1,190 kcal |
