Moving Time: 0:55:41
Distance: 10.70 km
Speed: 11.52 km/h
Ele Gain / Loss: 1009.69 m / 0.24 m
Power: 267 wZ4 3.56 w/kg
Max Power: 440 w
Norm. Power: 274 wZ4
Intensity: 0.96
TSS: 86
Heart Rate: 156 bpm
Max HR: 165 bpm
Efficiency: 1.76 w/bpm
Cadence: 67 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 39.6 Nm
Calories: 995 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution