Moving Time: 1:02:53
Distance: 16.76 km
Speed: 15.99 km/h
Ele Gain / Loss: 1003.75 m / 190.52 m
Power: 251 wZ3 3.35 w/kg
Max Power: 662 w
Norm. Power: 258 wZ3
Intensity: 0.89
TSS: 84
Heart Rate: 155 bpm
Max HR: 173 bpm
Efficiency: 1.66 w/bpm
Decoupling: 1.7%good
Calories: 1,057 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution