| Moving Time: |
1:02:53 |
| Distance: |
16.76 km |
| Speed: |
15.99 km/h |
| Ele Gain / Loss: |
1003.75 m / 190.52 m |
| Power: |
251 wZ3
3.35 w/kg
|
| Max Power: |
662 w |
| Norm. Power: |
258 wZ3
|
| Intensity: |
0.89 |
| TSS: |
84 |
| Heart Rate: |
155 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
1.7%good
|
| Calories: |
1,057 kcal |