| Moving Time: |
1:23:09 |
| Distance: |
18.77 km |
| Speed: |
13.55 km/h |
| Ele Gain / Loss: |
1100.38 m / 33.72 m |
| Power: |
164 wZ4
2.93 w/kg
|
| Max Power: |
432 w |
| Norm. Power: |
167 wZ4
|
| Intensity: |
0.96 |
| TSS: |
128 |
| Heart Rate: |
144 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
0.7%good
|
| Cadence: |
105 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
15.1 Nm |
| Calories: |
913 kcal |
