| Moving Time: |
1:10:16 |
| Distance: |
27.69 km |
| Speed: |
23.64 km/h |
| Ele Gain / Loss: |
1161.11 m / 302.94 m |
| Power: |
287 wZ3
4.1 w/kg
|
| Max Power: |
468 w |
| Norm. Power: |
300 wZ4
|
| Intensity: |
0.94 |
| TSS: |
103 |
| Heart Rate: |
148 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
2.03 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
36.5 Nm |
| Calories: |
1,350 kcal |
