| Moving Time: |
1:05:38 |
| Distance: |
20.50 km |
| Speed: |
18.74 km/h |
| Ele Gain / Loss: |
314.51 m / 340.06 m |
| Power: |
99 wZ2
1.5 w/kg
|
| Max Power: |
244 w |
| Norm. Power: |
102 wZ2
|
| Intensity: |
0.71 |
| TSS: |
55 |
| Heart Rate: |
111 bpm |
| Max HR: |
120 bpm |
| Efficiency: |
0.92 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
77 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
12.6 Nm |
| Calories: |
435 kcal |
