Moving Time: 1:44:52
Distance: 18.77 km
Speed: 10.74 km/h
Ele Gain / Loss: 1100.39 m / 33.73 m
Power: 158 wZ1 2.11 w/kg
Max Power: 227 w
Norm. Power: 168 wZ1
Intensity: 0.46
TSS: 37
Cadence: 68 rpm
Max Cad: 116 rpm
Pedalling: 96.2% of the ride
Avg Torque: 24.7 Nm
Calories: 1,109 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution