| Moving Time: |
1:06:09 |
| Distance: |
20.36 km |
| Speed: |
18.47 km/h |
| Ele Gain / Loss: |
353.58 m / 325.68 m |
| Power: |
108 wZ3
1.64 w/kg
|
| Max Power: |
272 w |
| Norm. Power: |
111 wZ3
|
| Intensity: |
0.77 |
| TSS: |
66 |
| Heart Rate: |
112 bpm |
| Max HR: |
124 bpm |
| Efficiency: |
0.99 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
77 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
13.5 Nm |
| Calories: |
478 kcal |
