| Moving Time: |
1:12:21 |
| Distance: |
13.35 km |
| Speed: |
11.07 km/h |
| Ele Gain / Loss: |
972.68 m / 21.48 m |
| Power: |
156 wZ3
2.79 w/kg
|
| Max Power: |
230 w |
| Norm. Power: |
161 wZ3
|
| Intensity: |
0.86 |
| TSS: |
88 |
| Heart Rate: |
143 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
-0.6%good
|
| Cadence: |
55 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
755 kcal |
