| Moving Time: |
1:18:58 |
| Distance: |
15.42 km |
| Speed: |
11.72 km/h |
| Ele Gain / Loss: |
930.79 m / 8.21 m |
| Power: |
206 wZ3
2.42 w/kg
|
| Max Power: |
421 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.82 |
| TSS: |
88 |
| Heart Rate: |
135 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.8 Nm |
| Calories: |
1,089 kcal |