| Moving Time: |
1:30:34 |
| Distance: |
17.25 km |
| Speed: |
11.43 km/h |
| Ele Gain / Loss: |
1188.74 m / 22.88 m |
| Power: |
210 wZ2
2.63 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.78 |
| TSS: |
91 |
| Heart Rate: |
135 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
-3.3%good
|
| Cadence: |
86 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
1,273 kcal |