Moving Time: 0:52:27
Distance: 34.61 km
Speed: 39.59 km/h
Ele Gain / Loss: 54.30 m / 514.07 m
Power: 225 wZ4 2.37 w/kg
Max Power: 626 w
Norm. Power: 241 wZ4
Intensity: 0.98
TSS: 83
Heart Rate: 152 bpm
Max HR: 162 bpm
Efficiency: 1.59 w/bpm
Cadence: 85 rpm
Max Cad: 125 rpm
Pedalling: 92.1% of the ride
Avg Torque: 27.9 Nm
Calories: 790 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution