Moving Time: 0:38:57
Distance: 18.80 km
Speed: 28.97 km/h
Ele Gain / Loss: 301.15 m / 239.38 m
Power: 194 wZ3 2.9 w/kg
Max Power: 634 w
Norm. Power: 227 wZ4
Intensity: 0.99
TSS: 64
Cadence: 86 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.7 Nm
Calories: 506 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution