Moving Time: 0:50:43
Distance: 24.01 km
Speed: 28.40 km/h
Ele Gain / Loss: 194.18 m / 0.00 m
Power: 158 wZ2 1.95 w/kg
Max Power: 309 w
Norm. Power: 164 wZ2
Intensity: 0.58
TSS: 28
Heart Rate: 123 bpm
Max HR: 134 bpm
Efficiency: 1.33 w/bpm
Cadence: 84 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.4 Nm
Calories: 536 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution