| Moving Time: |
1:03:42 |
| Distance: |
18.77 km |
| Speed: |
17.68 km/h |
| Ele Gain / Loss: |
1100.36 m / 33.70 m |
| Power: |
299 wZ3
3.74 w/kg
|
| Max Power: |
490 w |
| Norm. Power: |
328 wZ4
|
| Intensity: |
0.92 |
| TSS: |
89 |
| Heart Rate: |
136 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
2.41 w/bpm |
| Decoupling: |
1.3%good
|
| Cadence: |
96 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
1,275 kcal |
