| Moving Time: |
1:05:10 |
| Distance: |
21.05 km |
| Speed: |
19.38 km/h |
| Ele Gain / Loss: |
556.15 m / 0.00 m |
| Power: |
209 wZ4
2.19 w/kg
|
| Max Power: |
399 w |
| Norm. Power: |
215 wZ4
|
| Intensity: |
1.02 |
| TSS: |
114 |
| Heart Rate: |
159 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
15.5%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
912 kcal |
