| Moving Time: |
1:31:32 |
| Distance: |
17.25 km |
| Speed: |
11.31 km/h |
| Ele Gain / Loss: |
1188.74 m / 22.88 m |
| Power: |
178 wZ1
2.7 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
181 wZ1
|
| Intensity: |
0.55 |
| TSS: |
46 |
| Heart Rate: |
118 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
48 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.6 Nm |
| Calories: |
1,091 kcal |
