Moving Time: 1:27:47
Distance: 16.39 km
Speed: 11.20 km/h
Ele Gain / Loss: 576.22 m / 116.08 m
Power: 127 wZ2 1.4 w/kg
Max Power: 212 w
Norm. Power: 130 wZ2
Intensity: 0.61
TSS: 55
Heart Rate: 113 bpm
Max HR: 126 bpm
Efficiency: 1.15 w/bpm
Decoupling: 0.8%good
Cadence: 85 rpm
Max Cad: 99 rpm
Pedalling: 98.5% of the ride
Avg Torque: 14.8 Nm
Calories: 746 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution