Moving Time: 0:30:23
Distance: 11.78 km
Speed: 23.27 km/h
Ele Gain / Loss: 265.35 m / 263.50 m
Power: 149 wZ2 2.37 w/kg
Max Power: 260 w
Norm. Power: 167 wZ2
Intensity: 0.70
TSS: 25
Heart Rate: 112 bpm
Max HR: 138 bpm
Efficiency: 1.49 w/bpm
Cadence: 81 rpm
Max Cad: 180 rpm
Pedalling: 98.6% of the ride
Avg Torque: 18.8 Nm
Calories: 303 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution