Moving Time: 0:49:44
Distance: 23.57 km
Speed: 28.43 km/h
Ele Gain / Loss: 93.73 m / 89.55 m
Power: 150 wZ1 1.71 w/kg
Max Power: 396 w
Norm. Power: 154 wZ2
Intensity: 0.56
TSS: 26
Heart Rate: 115 bpm
Max HR: 141 bpm
Efficiency: 1.34 w/bpm
Calories: 499 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution