| Moving Time: |
0:50:34 |
| Distance: |
31.89 km |
| Speed: |
37.84 km/h |
| Ele Gain / Loss: |
123.73 m / 493.92 m |
| Power: |
226 wZ4
3.3 w/kg
|
| Max Power: |
408 w |
| Norm. Power: |
234 wZ4
|
| Intensity: |
0.98 |
| TSS: |
81 |
| Heart Rate: |
152 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.54 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
765 kcal |
