| Moving Time: |
1:08:05 |
| Distance: |
16.76 km |
| Speed: |
14.77 km/h |
| Ele Gain / Loss: |
1003.76 m / 190.53 m |
| Power: |
255 wZ3
3 w/kg
|
| Max Power: |
422 w |
| Norm. Power: |
258 wZ3
|
| Intensity: |
0.90 |
| TSS: |
92 |
| Heart Rate: |
174 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.0 Nm |
| Calories: |
1,162 kcal |