Moving Time: 1:32:47
Distance: 39.94 km
Speed: 25.83 km/h
Ele Gain / Loss: 202.73 m / 0.00 m
Power: 116 wZ2 1.59 w/kg
Max Power: 260 w
Norm. Power: 121 wZ2
Intensity: 0.61
TSS: 57
Heart Rate: 143 bpm
Max HR: 160 bpm
Efficiency: 0.85 w/bpm
Decoupling: 10.7%poor
Cadence: 64 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.0 Nm
Calories: 720 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution