| Moving Time: |
0:46:53 |
| Distance: |
9.90 km |
| Speed: |
12.67 km/h |
| Ele Gain / Loss: |
656.73 m / 12.97 m |
| Power: |
236 wZ4
2.81 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
242 wZ4
|
| Intensity: |
1.04 |
| TSS: |
84 |
| Heart Rate: |
150 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.61 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
741 kcal |