Moving Time: 1:00:09
Distance: 34.61 km
Speed: 34.52 km/h
Ele Gain / Loss: 54.31 m / 514.07 m
Power: 149 wZ2 2.61 w/kg
Max Power: 246 w
Norm. Power: 157 wZ3
Intensity: 0.75
TSS: 57
Heart Rate: 128 bpm
Max HR: 150 bpm
Efficiency: 1.23 w/bpm
Cadence: 84 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.3 Nm
Calories: 600 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution