| Moving Time: |
1:23:17 |
| Distance: |
16.76 km |
| Speed: |
12.08 km/h |
| Ele Gain / Loss: |
1003.77 m / 190.55 m |
| Power: |
166 wZ3
2.44 w/kg
|
| Max Power: |
364 w |
| Norm. Power: |
173 wZ4
|
| Intensity: |
0.93 |
| TSS: |
119 |
| Heart Rate: |
147 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
-1.5%good
|
| Cadence: |
86 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
925 kcal |