| Moving Time: |
0:55:50 |
| Distance: |
13.44 km |
| Speed: |
14.44 km/h |
| Ele Gain / Loss: |
748.71 m / 275.61 m |
| Power: |
160 wZ4
2.86 w/kg
|
| Max Power: |
404 w |
| Norm. Power: |
167 wZ4
|
| Intensity: |
0.96 |
| TSS: |
86 |
| Heart Rate: |
142 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.18 w/bpm |
| Cadence: |
103 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
95.7% of the ride |
| Avg Torque: |
15.5 Nm |
| Calories: |
598 kcal |