| Moving Time: |
0:45:07 |
| Distance: |
17.59 km |
| Speed: |
23.39 km/h |
| Ele Gain / Loss: |
460.54 m / 350.30 m |
| Power: |
159 wZ2
3.18 w/kg
|
| Max Power: |
215 w |
| Norm. Power: |
161 wZ2
|
| Intensity: |
0.74 |
| TSS: |
41 |
| Heart Rate: |
158 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.02 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
480 kcal |