| Moving Time: |
1:09:15 |
| Distance: |
18.45 km |
| Speed: |
15.98 km/h |
| Ele Gain / Loss: |
694.70 m / 419.54 m |
| Power: |
163 wZ3
2.38 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.85 |
| TSS: |
84 |
| Heart Rate: |
163 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
15.8%poor
|
| Cadence: |
61 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
48.5 Nm |
| Calories: |
756 kcal |
