| Moving Time: |
1:05:34 |
| Distance: |
18.87 km |
| Speed: |
17.26 km/h |
| Ele Gain / Loss: |
898.15 m / 9.68 m |
| Power: |
259 wZ3
2.94 w/kg
|
| Max Power: |
403 w |
| Norm. Power: |
264 wZ3
|
| Intensity: |
0.79 |
| TSS: |
68 |
| Heart Rate: |
133 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.98 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.4 Nm |
| Calories: |
1,137 kcal |
