Moving Time: 1:08:26
Distance: 28.70 km
Speed: 25.16 km/h
Ele Gain / Loss: 518.29 m / 726.60 m
Power: 172 wZ2 2.15 w/kg
Max Power: 332 w
Norm. Power: 184 wZ2
Intensity: 0.72
TSS: 58
Heart Rate: 148 bpm
Max HR: 163 bpm
Efficiency: 1.24 w/bpm
Decoupling: 4.9%good
Cadence: 73 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.2 Nm
Calories: 788 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution