Moving Time: 0:58:08
Distance: 23.79 km
Speed: 24.56 km/h
Ele Gain / Loss: 322.53 m / 659.96 m
Power: 142 wZ2 1.56 w/kg
Max Power: 268 w
Norm. Power: 156 wZ2
Intensity: 0.74
TSS: 52
Heart Rate: 121 bpm
Max HR: 138 bpm
Efficiency: 1.29 w/bpm
Cadence: 81 rpm
Max Cad: 110 rpm
Pedalling: 95.6% of the ride
Avg Torque: 18.0 Nm
Calories: 552 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution