Moving Time: 0:41:54
Distance: 18.80 km
Speed: 26.93 km/h
Ele Gain / Loss: 301.12 m / 239.36 m
Power: 191 wZ2 2.48 w/kg
Max Power: 539 w
Norm. Power: 207 wZ2
Intensity: 0.72
TSS: 37
Heart Rate: 141 bpm
Max HR: 163 bpm
Efficiency: 1.47 w/bpm
Cadence: 88 rpm
Max Cad: 118 rpm
Pedalling: 99.8% of the ride
Avg Torque: 21.1 Nm
Calories: 536 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution