Moving Time: 0:45:15
Distance: 24.52 km
Speed: 32.51 km/h
Ele Gain / Loss: 131.83 m / 127.92 m
Power: 205 wZ2 2.93 w/kg
Max Power: 428 w
Norm. Power: 208 wZ2
Intensity: 0.73
TSS: 40
Heart Rate: 141 bpm
Max HR: 160 bpm
Efficiency: 1.48 w/bpm
Cadence: 75 rpm
Max Cad: 86 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.2 Nm
Calories: 621 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution